We all want to make better decisions and we sometimes blame our brain for the decisions we DO make. But did you know there are actually 3 brains? In our head, in our heart and in our gut? In this video blog I talk about the practice of mBraining...
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If you’re failing to achieve your goals and objectives, you are not alone! In my 2nd video blog I talk about setting well formed outcomes. Framing your goals and objectives in a positive way will motivate you to achieve them. Looking at...
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My first ever video blog! I thought it fitting to talk about confidence and communication, especially as talking to camera was something I was nervous about and had never done before. Confidence and communication are one of the most common issues...
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